Creatine Monohydrate

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Bodyconscious Creatine Monohydrate increases levels of protein synthesis, resulting in increased cell production (meaning bigger, stronger muscles!)


• Increase Muscle Cell Volume
• Increase Explosive Power
• Increase Endurance
• Rapid Recovery

Our Creatine Monohydrate is 100% Micronised, HPLC tested and analysed for purity. Furthermore, it is Dicyandiamide free (DCD)

Nutritional Analysis Per Serving
Creatine Monohydrate 5g




100% Creatine Monohydrate

Serving size: 1 Teaspoon (5g)
Servings per container: 100
Suggested use: Mix 150ml of water with 1 teaspoon (5g) of flavoured creatine.
Recommended use: To begin with, consume 20g per day for 5 days (at 4 x 5g throughout day) or 25g per day for 4 days (at 5 x 5g throughout day). After 4/5 days, consume 5g per day (one slightly heaped teaspoon approximately). Take for around 7-10 weeks with two to three weeks off, before reloading and maintaining.

Product Warnings 

Keep out of reach of children.

Not for use by any person under the age of 21

This product is not for use by any person with any medical condition or are taking prescription medication.

Always consult your healthcare professional before taking any dietary supplement.

Do not use if seal is damaged or missing. Store in a cool, dry place.

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