MCT’s have many health benefits being good for the heart, boosting immune function, as it has ant-viral and anti-bacterial effects, and help to boost metabolism and therefore can aid in fat loss programs. MCTs are digested differently to other fatty acids, in that they are absorbed much more rapidly. MCTs are valuable as an immediate source of energy and are not stored in fat cells. This makes them extremely valuable to athlete, as they have also been shown to have a muscle glycogen sparing effect and therefore boosting energy stores. MCT oil can be used in frying, cooking, baking or even as a salad dressing. It can also be used as a pre-workout with coffee to provide an instant source of energy.
• Versatile: can be used for cooking, baking and dressings.
• Boosts energy levels, metabolism and has many health benefits.
• Source of healthy fats.
Per Serving 14g (1spoon)
Sat Fat 0g
Palm oil (containing medium chain fatty acids)